Why Choose Us

Professional and Friendly Advice, One-to-One Training and small Groups, Online tools and programmes. Experienced PT with Private Gym in a Great Location

Winchester, a great location, a private gym just 10 minutes from central town. Train in a relaxing environment, focus on what matters most, achieving you your goals

  • Professional Experienced Confidential and Friendly Advice
  • Free 1 Hour Initial Consultations
  • Private Gym with One-to-One Coaching
  • Fully qualified PT and Clinical Weight Loss Practitioner
  • Great Relaxing Location 10 Minutes from Winchester
  • Online App iPhone, Android and PC
  • Flexible Plans Options & Pricing
  • PT & Nutrition Plans with Online Coaching and Advice Included
  • Block Book 12+ Sessions with Bonus Pricing
  • Introductory Offers for New Clients 1st time booking


James Kerby PT Coach and Clcinical Weight-Loss PractitionerMeet James at the Viridian Gym at Woodhams Farm, 10 minutes from Winchester. Discuss your goals, options, likes and dislikes and enjoy a FREE 1 Hour Consultation.


How Quickly can I get Results from Personal Training?

How many times do I get asked this question? Answer: countless times, it would be easy to get your Sign-Up by sweet talking you  with unrealistic sales speak but telling you what the wrong answer just because it is what you might initially want to here is not our style.  It will only lead to…

40 minute Personal Training Sessions or a full hour?

40 Minutes or a full 1 hour session, how vital is the 20 minutes extra and which is right for you? First and foremost, focus on what is right for you!  The reason for offering these options is to provide the plan and programme to suit you best. We can discuss your specific needs when…

FAQ Nutrition 3

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Client's choose James and Viridian because his professional advice and coaching style is friendly, intuitive, motivating and rewardingly effective ...

Working with James you can switch-off from the day-to-day hassles of life and devote an hour to yourself.

You can focus on your goals and aspirations, making yourself fitter, even happier and healthier along the way. The net result is not only significant progress towards your goals but a relaxing, enjoyable, stimulating and motivating experience. You will always leave the gym feeling like you want to come back, that is the art of good training. Our sole goal is to help you achieve yours.

Do you want a friendly, experienced and professional personal trainer?

That is what you will get with James at Viridian. He provides a personal, confidential and private service you can reply upon combined with a personalised approach to not only your programme but with a coaching style that suits you, your individual personality, lifestyle, aims and aspirations.  Why not come and meet James and find out for yourself?

Try a taster session, meet James and we can even offer you a great Introductory Offer.

You can visit and try a taster session for free and then just to encourage you to take that important next step towards your goals James will offer you a further incentive to get your fitness plan on track. To find our more about a great introductory deal click here (limited time offer.) it should really help with your budget, commitment and motivation to getting started.

Private Gym in a Great Location:

Set in the grounds of a private estate, within 10 minutes of central Winchester, you can just switch-off and focus on you, something that most of us find increasingly difficult to fit-in to day-to-day lives.

Start setting your Goals Right Now
How do I get started?

How do I get started with achieving my weight loss goals?

Take the first step and Get Started Now, take advantage of our Free Online Consultation, it is easy just fill in the form and get started now.

Take action and start boosting your self belief.

Take action now don't delay, there is a saying 'procrastination is the thief of time' and it is...

Take the first step

Take this First Step FREE

Getting started takes less than 10 minutes of your time and costs you nothing. Why no take this opportunity tog et your thinking straight and get started now. 

Yet another convincing reason